Toți așteaptă cu sufletul la gură să se dezbrace. De ce bărbații se simt intimidați de Michelle Lewin, una dintre cele mai sexy antrenoare

Deși are 34 de ani, Michelle este una dintre cele mai urmărite antrenoare de fitness din lume și este o adevărată sursă de inspirație pentru milioane de oameni din întreaga lume. Adesea, bărbații mărturisesc că se simt intimidați de ea pentru că reușește să facă exerciții fizice care nu sunt la îndemâna oricui:

 

 

 

 

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Revenge at it's finest???? -Abdominal workout: pro level. Remeber that ice-bucket? Well... It's time to put my husband to work. (THIS I want to see a lot of videos of you guys doing while #STAYHOME is still on! Blooper at the end, just sayin') 1️⃣This is a tough one, so... let's say 4 sets, where the first, and maybe the second, is warm-up. This is way more tricky to do by holding on to your ankles, than to hold on to anything more... sturdy. So, be nice. Your balance and ability to stay still here is key for the one executing the exercise: 8 reps and he, or you, is fabulous. Anything over 2 reps is beyond expectations. If it's too heavy, it's all good. At least the goal is set. Move on to: 2️⃣Not as hard, but a bit depending on how many were done in the first exercise. 10 repetitions / 4 sets 3️⃣Such an amazing ab exercise: 15 reps / 4 sets 4️⃣Yes! It's THAT one: 15 reps / 4 sets 5️⃣... so, are you and your partner having LESS sex when you are together TOO much? No worries: -You see... It's normal????????‍♀️???? Keep those videos up, girls and boys. I see your workouts and I see your progress! Have fun! Keep the spirit AND the shape up! (If not, the way back is WAY too long... not worth it, trust me????✌????) And if you by any coincidence need a workout plan, and me as your trainer, in your home or if you have access to any gym... then feel free to start for free training with me on the app FITPLAN (Download from my website, link in my bio)????????‍♀️???????? .

A post shared by Michelle Lewin (@michelle_lewin) on Apr 27, 2020 at 11:17am PDT

În cele mai recente postări de pe Instagram, regina fitnessului arată mai bine ca niciodată, iar soțul ei nu se lasă mai prejos:

 

 

 

 

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Just out of curiosity... how has the quarantine love life been affecting you? ❤️ ???? ???? or ????(meaning “I’m single) . With @Jimmy_Lewin, photo @Lee_lhgfx

A post shared by Michelle Lewin (@michelle_lewin) on Jun 16, 2020 at 5:16pm PDT

Michelle Lewin a recunoscut că în trecut a a suferit de grave tulburări alimentare și a povestit că au fost necesari mai mult de 10 ani de exerciții fizice intense pentru a obține o formă fizică satisfăcătoare.

Citește și: Așa mamă, așa fiu! Băiatul Sofiei Vergara are 28 de ani, este model şi moşteneşte frumuseţea mamei sale

 

 

 

 

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Let’s just pretend I’m going somewhere???? Outfit????????or?????????

A post shared by Michelle Lewin (@michelle_lewin) on Jun 23, 2020 at 12:32pm PDT

Sursă foto: Instagram